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Vitamins and Your Dental Health

Vitamins and Your Dental Health

by Yenny (SU)
When it comes to consuming vitamins and nutrients, your mouth is one of the most important parts of your body that needs those extra vitamins and nutrients to thrive. By eating foods or taking supplements that contain the right vitamins and nutrients, you can achieve healthy teeth and gums, fight off infection, and maintain excellent oral health.

Is men’s dental health linked to snoring?

Is men’s dental health linked to snoring?

by Yenny (SU)
Statistically, men snore more than women. It could be that they sleep harder, they consume more alcohol than women, or that they simply refuse to seek medical attention for sleep-related disorders. We all have a friend who complains that their husband or partner sounds like a freight train when he sleeps.

The Benefits of Mouthwash

The Benefits of Mouthwash

by Gianina (SU)
Most people rinse with mouthwash to ensure minty fresh breath, but there are other benefits to the practice.

The Negative Consequences of Teeth Grinding

The Negative Consequences of Teeth Grinding

by Gianina (SU)
You may be grinding your teeth, and not even know it. It may occur unconsciously as you clench your teeth while you sleep.

Should I Brush My Teeth Before or After Breakfast?

Should I Brush My Teeth Before or After Breakfast?

by Holly (SU)
Which activity should come first in your morning routine: breakfast or brushing your teeth?

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