Just another iHealthSpot WP02 site

5 Benefits to Sleeping With a Night Guard

July 5, 2019

night dental guard by bruxism on blue background

Around 10% of adults and 15% of kids in America experience bruxism. It happens when people grind or clench their teeth while they are asleep. Since this occurs involuntarily, it is rather hard to stop – but it can be controlled using a night guard.

A night guard is a thin and transparent device that you wear over the biting surfaces of your teeth while sleeping. This way, the top and bottom rows of teeth are prevented from grinding against each other.

There are numerous benefits to using a night guard, such as:

1. Prevents Tooth Damage. When people unconsciously clench their teeth while sleeping, it can result in chipping or breaking of the teeth. It may also damage fillings and can make the teeth sensitive due to excessive enamel wear. However, wearing night guards helps to prevent this type of damage. It already saved a lot of people from the costs of tooth restoration procedures and other dental treatments.

2. Protects Against Temporomandibular Joint Disorder (TMJ). TMJ is a condition where the muscles used for chewing are tight and sore, and the joint connecting the jaw and the skull experiences some type of dysfunction. One cause of TMJ is bruxism because the pressure of teeth grinding negatively impacts the muscles, nerves, and ligaments around the jaw. Using a night guard can ease muscle fatigue and relieve you from the pain of TMJ.

3. Reduces Headaches. Tension headaches and even chronic headaches can be result of bruxism. The constant grinding and clenching of the teeth cause tension not only in the jaws and ears but also in the head. It is one reason people wake up in wee hours feeling surges of pain in their heads. With the use of a night guard, these headaches would be reduced, if not eliminated, as the pressure in the teeth and jaw is relieved.

4. Improves Sleeping Patterns. The pain caused by bruxism and TMJ can often lead to discomfort during sleep. Ultimately, this affect your quality of sleep. A night guard allows the muscles surrounding the jaw to relax, lending to an overall feeling of relief. It gives you the chance to enjoy a more peaceful and stress-free sleep.

Experts in Advanced Dental Care in St. Paul, Minnesota

If you are looking for a night guard or dental splint, Dr. Steven Hagerman is ready to help. He and his highly qualified and compassionate staff can provide you with a tailor-fit night guard for optimum comfort. At Hagerman Dental Care, you would be provided the very best dental care. Please feel free to call (651) 646-2392 to schedule a consultation with Dr. Hagerman or request your appointment now.

Filed Under: Night Guard Tagged With: dental care, night guard, sleeping

Primary Sidebar

Recent Posts

  • Periodontists: The Dental Specialists Who Treat Gum Disease
  • Tips to Improve Your Dental Hygiene
  • Preventing Dental Caries in Your Child
  • Questions to Ask Your Dentist At Your Next Dental Appointment
  • Is my jaw pain serious enough to require treatment?

Categories

  • Braces
  • Cavities
  • Cosmetic Dentistry
  • Dental Bridges
  • Dental Care
  • Dental Cleanings
  • Dental Crowns
  • Dental Implants
  • Dental Office
  • Dental Procedures
  • Dentist
  • Dentures
  • Endodontics
  • General
  • Geriatric Dentistry
  • Gingivitis
  • Healthy Teeth
  • Invisalign
  • Mouth Guard
  • Mouth Reconstruction
  • Mouth Sores
  • Night Guard
  • Oral Cancer
  • Oral Health
  • Oral Surgeon
  • Pediatric Dentistry
  • Periodontist
  • Restorative Dentistry
  • Root Canal
  • Sleep
  • Snoring
  • Teeth Cleaning
  • Teeth Whitening
  • TMJ
  • Tooth Decay
  • Tooth Fillings
  • Veneers
July 2019
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
293031  
« Jun   Aug »

Tags

best dentist near me Cavities Clean Teeth cosmetic dentistry dental dental care dental health dental implants dental office Dental Veneers dentist dentist chair Dentist in Minneapolis Dentist in St. Paul Dentist Minneapolis dentist near me dentistry dentistry near me dentistry St Paul MN Dentist St. Paul dentist st paul mn dentures family dentist gum disease Hagerman Dental Care healthy teeth Invisalign night guard oral cancer Oral Cancer Screening oral care oral health oral hygiene oral surgery pediatric dentistry porcelain veneers Root Canal teeth teeth grinding Teeth Whitening TMJ tooth decay Tooth Infection toothpaste veneers

Footer

  • Home
  • About Us
    • Meet Dr. Hagerman
    • Back
  • Dental Services
    • General Dentistry
    • Cosmetic Dentistry
      • Porcelain Veneers
      • Invisalign Clear Aligners
      • In-Office Teeth Whitening
      • Tooth-Colored Fillings
      • Back
    • Restorative Dentistry
      • Crowns
      • Bridges
      • Single-Visit Root Canals
      • Dental Implants
      • Putting Your Fears to Rest
      • Back
    • Pediatric Dentistry
    • Dentures and Partials
    • Invisalign
    • Root Canal and Endodontics
    • Dental Implants
    • Additional Dental Services
    • Back
  • Hagerman Dental Plan
  • Special Offers
  • Testimonials
  • Blog
  • Contact Us
    • Locations
    • Back